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2024 Arnold lifter info

PLEASE READ ALL THE WAY TO THE BOTTOM!

VERY IMPORTANT - THE WARM UP ROOM HAS BEEN MOVED INSIDE THE EXPO. WARM UPS WILL BEING AT 8AM NEXT TO THE XPC BOOTH. LIFTING WILL START AT 9AM. YOU WILL NEED A WRIST BAND TO GET INTO THE EXPO BEFORE 10AM. CHOOSE YOUR HANDLER WISELY. 

Address - 

400 N High st

Columbus Ohio

Weigh-ins 

All weigh-ins will take place in room A226 in the Columbus convention center this room is located on the upper floor.

 

Thursday Feb 29th Full Power all women & men up to 220 along with 21 deadlift solute lifters will weigh-in at the times below

9am - noon  and 3pm -7pm

 

Friday march 1st Full Power lifters from 221 to SHW along with the Anderson bench bash lifters will weigh-in from

9am - noon 3pm - 7pm

Saturday march 2nd all push- pull and last man standing lifter will weigh-in from

9am - noon. 3pm - 7pm

Event Schedule 

Friday March 1st

Full Power 220 and under men and women 8am (XPC booth)

Deadlift Solute 10am -noon (Rogue Stage)

Saturday march 2nd

Full Power 221 and over - Men and Woman 8am (XPC Booth)

Anderson 10k bench bash 11am - 1pm (Rogue Stage)

Sunday march 3rd

9am Push Pull, Bench Only, DL only all lifters (XPC Booth)

last man standing bench Noon - 4pm

Event Map Below 

XPC BOOTH IN RED

ROGUE STAGE IN BLUE

arnold map.PNG
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