2024 Arnold lifter info
PLEASE READ ALL THE WAY TO THE BOTTOM!
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VERY IMPORTANT - THE WARM UP ROOM HAS BEEN MOVED INSIDE THE EXPO. WARM UPS WILL BEING AT 8AM NEXT TO THE XPC BOOTH. LIFTING WILL START AT 9AM. YOU WILL NEED A WRIST BAND TO GET INTO THE EXPO BEFORE 10AM. CHOOSE YOUR HANDLER WISELY.
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Address -
400 N High st
Columbus Ohio
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Weigh-ins
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All weigh-ins will take place in room A226 in the Columbus convention center this room is located on the upper floor.
Thursday Feb 29th Full Power all women & men up to 220 along with 21 deadlift solute lifters will weigh-in at the times below
9am - noon and 3pm -7pm
Friday march 1st Full Power lifters from 221 to SHW along with the Anderson bench bash lifters will weigh-in from
9am - noon 3pm - 7pm
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Saturday march 2nd all push- pull and last man standing lifter will weigh-in from
9am - noon. 3pm - 7pm
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Event Schedule
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Friday March 1st
Full Power 220 and under men and women 8am (XPC booth)
Deadlift Solute 10am -noon (Rogue Stage)
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Saturday march 2nd
Full Power 221 and over - Men and Woman 8am (XPC Booth)
Anderson 10k bench bash 11am - 1pm (Rogue Stage)
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Sunday march 3rd
9am Push Pull, Bench Only, DL only all lifters (XPC Booth)
last man standing bench Noon - 4pm
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Event Map Below
XPC BOOTH IN RED
ROGUE STAGE IN BLUE